btn btn btn btn btn
Loading...
Please Wait...
The free view link has expired. Become a member to view this drill, or view our other free drills in the list below.

Weave & Shoot

Focus
Games & Races.
Skills
Footwork & Agility, Shooting.
Purpose
Fun race format that includes shooting following a quick, dodging sprint.
group
Players
8+
profile
Ages
6+
ball
Balls
2
cone
Cones
18
distance
Distance (max)
0m
  • Setup

    Form 2 even teams (A & B). The course should be somewhere from 5-8 cones to weave around. Put 1 balls on each cone in the circle.
  • Step 1

    On 'go!' first player from each team zig-zag dodges the course, going around the outside of each cone.
    Sharp changes of direction will help get through the course quicker
  • Step 2

    Once they reach the final cone in the goal circle, pickup the ball, steady and take a shot
  • Step 3

    Teams score 1 point if the shot is made. Players return ball to cone in goal circle. As soon as ball is placed down, next player starts.
    Each team calls out their tally after each success
    Make sure the ball stops moving after placing it down - if it rolls away, fetching it will waste time
  • Step 4

    Play to a set score such a 5 or 10 (according to numbers and talent). Optionally move the position of the shooting cone for both teams after everyone's had a turn.
More Drills
demo
play
video
Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video
Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video
Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
: Streaming Attack, Streaming Defence
Players
group
14+
Ages
profile
15 +
Balls
ball
2
Cones
cone
2
Distance (max)
distance
150m
Focus
Defensive, Hard Running, Run & Carry, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Tackle, Handball Long.
Players
group
12+
Ages
profile
13 +
Balls
ball
2
Cones
cone
0
Distance (max)
distance
80m
Focus
Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry, Forward line delivery, Goalkicking, Gameplan/Strategy.
Skills
GoalKicking, Kicking, Handballing, Tackle, Shepherd.
Players
group
10+
Ages
profile
11 +
Balls
ball
1
Cones
cone
16
Distance (max)
distance
160m
Skills
Kick Short.
: Corner Help Tag
Groups of
group
group-arrow
icon-group
12
Ages
profile
7 +
Balls/grp
ball
1
Cones
cone
4
Distance (max)
distance
8m
Focus
Decision Making, Fun.
Skills
Handballing, Kick Short.
Players
group
10+
Ages
profile
12 +
Balls
ball
2+
Cones
cone
2
Distance (max)
distance
80m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kick Long, Crumb.
Drill Search
Focus Area
Technique
Categories
Skills
Join Today and Get Access to our AFL Coaching Resources