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Football Training Sessions > Sweeper Breakout

Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Handballing, Kick Short, Tackle.
Purpose
Players learn to work their way out of traffic through the assistance of a sweeper. This sweeper plays a dual role as both attacker and defensive player filling the hole.
group
group-arrow
icon-group
Groups of
10
profile
Ages
13+
ball
Balls/grp
1
cone
Cones
4
distance
Distance (max)
70m
opptop
group-arrow
icon-opptop2
Opp. tops
5
opptop
arrow
opptop
Visible opposition strip: 5
  • Setup

    Divide players into teams of 5. If you have a full-ground and 20 players, have 5 v 5 at each end. Three players from each team start inside a 10x10m square. One sweeper from each team starts on the defensive side (A), one forward from each team stands 30m away (B).
  • Step 1

    Start with players inside the square handballing and rolling the ball amongst one another (both teams).
  • Step 2

    On the whistle, the team with possession becomes the attacking team. Their aim is to get the ball to their forward (B).
  • Step 3

    The attacking team can use their sweeper (A), however this player is not allowed inside the square. The defending team attempt to effect a turnover (tackling optional).
  • Step 4

    The sweeper from the opposition can either assist their teammates up the field, or drop back into the hole and defend the forward.
  • Step 5

    Players must kick to (B). (B) attempts a shot on goal while players reset.
    If there are extra players you make wish to make these the leading forwards who rotate.
    Also rotate the sweeper with a player inside the square.
  • Step 6

    Optionally keep score of successful passes (1 point) and goals (1 point), or just score goals. After a few minutes, if you have games going at both ends, swap so the winners play one another.
More Drills
demo
play
video
Groups of
group
group-arrow
icon-group
8
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
1
Distance (max)
distance
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
demo
play
video
Players
group
16+
Ages
profile
11 +
Balls
ball
1+
Cones
cone
4
Distance (max)
distance
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
demo
play
video
Players
group
20+
Ages
profile
13 +
Balls
ball
6+
Cones
cone
6
Distance (max)
distance
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Groups of
group
group-arrow
icon-group
2
Ages
profile
6 +
Balls/grp
ball
1
Cones
cone
40
Distance (max)
distance
20m
Skills
Crumb.
Groups of
group
group-arrow
icon-group
7
Ages
profile
13 +
Balls/grp
ball
1
Cones
cone
5
Distance (max)
distance
45m
Focus
Skills under pressure, Decision Making, Forward line delivery.
Skills
Kicking.
Players
group
20+
Ages
profile
13 +
Balls
ball
1
Cones
cone
0
Distance (max)
distance
160m
Focus
Skills under pressure, Contested ball, Forward line delivery, Stoppages, Gameplan/Strategy.
Skills
Kicking, Handballing, Tackle, Crumb, Mark Contest.
Players
group
22+
Ages
profile
11 +
Balls
ball
1
Cones
cone
30
Distance (max)
distance
40m
Focus
Skills under pressure, Decision Making, Run & Carry, Stoppages.
Skills
Kicking, Handballing, Tackle.
Groups of
group
group-arrow
icon-group
2
Ages
profile
9 +
Balls/grp
ball
1
Cones
cone
3
Distance (max)
distance
20m
Skills
Kick Short.
Drill Search
Focus Area
Technique
Categories
Skills
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