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Drills
Tennis Football
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Tennis Football
Focus
Skills under pressure, Fun.
Skills
Kick Long.
Purpose
This fun game requires accurate kicking and thought to catch the opposition out, and safe hands under pressure.
Groups of
6
Ages
6
+
Balls/grp
2
Cones
8
Distance (max)
50m
Video
Instructions
Setup
Two teams of 3 compete in a 'court' comprising of two 15m deep x 25m wide boxes placed 20m apart. Place 1 football in each box. Mark as many courts as necessary for numbers using your available space.
Step 1
All teams members stand within their box, one player from each team has a football. The objective is for the RED team to kick the ball into the YELLOW team's box on-the-full, and have it hit the ground, or be dropped by YELLOW. The YELLOW team has the same objective.
Step 2
Kicks may be flat and low, but the distance must be perfect. Higher kicks will be easier to catch, so players must find the balance between speed and hangtime
Step 3
A point is awarded when:
The ball lands in the box untouched, on-the-full
The opposition team drop the ball
Step 4
Teams keep their own score, play for several minutes and stop and honour the winner. Optionally move 3's around to other courts to give them new opponents.
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More Drills
Gather Give Bump
Groups of
8
Ages
13
+
Balls/grp
1
Cones
1
Distance (max)
15m
Focus
Skills under pressure, Run & Carry.
Skills
Shepherd, Crumb.
Kick & Follow-up Hands
Players
16
+
Ages
11
+
Balls
1
+
Cones
4
Distance (max)
80m
Focus
Hard Running, Front & Square.
Skills
Handballing, Kick Long, Shepherd.
Help After Poor Disposal
Players
20
+
Ages
13
+
Balls
6
+
Cones
6
Distance (max)
160m
Focus
Hard Running, Front & Square, Forward line delivery, Goalkicking.
Skills
GoalKicking, Kicking, Handballing, Crumb.
Ruck `O `Clock
Players
10
+
Ages
11
+
Balls
1
Cones
0
Distance (max)
20m
Focus
Front & Square, Decision Making, Stoppages, Gameplan/Strategy.
Skills
Shepherd, Ruck, Crumb.
Breakaway Defenders
Players
18
+
Ages
13
+
Balls
2
Cones
10
Distance (max)
160m
Focus
Hard Running, Front & Square, Run & Carry, Forward line delivery.
Skills
Kicking, Handballing.
Tumblepunt Crossovers
Players
12
+
Ages
6
+
Balls
1-3
Cones
6
Distance (max)
40m
Focus
Front & Square.
Skills
Kick Long, Handball Quick, Crumb.
Dual Option Kicks
Players
16
+
Ages
11
+
Balls
1-2
Cones
6
Distance (max)
70m
Focus
Front & Square, Decision Making, Run & Carry.
Skills
Kicking, Handballing.
Second Effort Circuit
Players
12
+
Ages
13
+
Balls
1
Cones
4
Distance (max)
70m
Focus
Hard Running, Front & Square.
Skills
Kicking, Handballing.
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Suitable for Ages
Senior
Under 16
Under 15
Under 14
Under 13
Under 12
Under 11
Under 10
Under 9
Under 8
Under 7
All
Focus Area
Skills
Categories
Technique
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
Categories
Warm-up
Skills under pressure
Defensive
Contested ball
Hard Running
Front & Square
Decision Making
Run & Carry
Forward line delivery
Goalkicking
Stoppages
Gameplan/Strategy
Fun
Skills
Kick (short)
Tackle
Kick (longer)
Shepherd
Hands (reflex)
Ruck
Hands (longer)
Crumb
Goalkicking
Mark (contested)
ADD TO SESSION
Thu Apr 17
6:00 PM
90 mins
Tue Apr 15
6:00 AM
90 mins
Thu Apr 17
6:30 AM
90 mins
Thu Apr 17
6:30 AM
90 mins
Wed Apr 16
6:00 PM
90 mins
Sun Apr 20
10:00 AM
90 mins
Thu Apr 17
6:00 PM
90 mins
Tue Apr 15
6:00 PM
90 mins
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