Home
Diary

demo-strap

Diary

Next Training Session

edit

Monday 15 April, 6:00 AM

print

Duplicate

Remove

Diagram

Type

Drill Name

Focus Areas

Start

Duration

Warm Up

Jog - Stretch - Sprint

Muscle preparation | Anaerobic exercise

6:00

10 min

zoom

Short Ball

Varying Length Disposals

6:10

6 min

zoom

Short Ball

Chaos Handball

Skills under pressure | Decision Making | Run & Carry

6:16

6 min

zoom

Full Oval

2 Spares Full Oval Transition

Contested ball | Hard Running | Decision Making | Run & Carry | Forward line delivery | Goalkicking

6:22

15 min

zoom

Half Oval

Draw and Create a Loose Man

Skills under pressure | Decision Making | Run & Carry

6:37

10 min

zoom

Half Oval

Chew-the-clock Kicking

Skills under pressure | Defensive | Decision Making | Gameplan/Strategy

6:47

8 min

Warm Down

Jog - Stretch

Relax and return muscles to resting length.

6:55

5 min

Finish
7:00 am

Total
60 min

Next Fixture

ROUND 5 Mon 15 April, 3:20 PM

result

team

Team

GEELONG vs

HAWTHORN

EXPLORE our FEATURES

Drill Library

Live Demo

Coach Assist has a massive library of AFL drills and skills for juniors and seniors submitted by experienced coaches.

Share

feature

feature

Communicate with players, assistants and supporters. Share drills, training session plans, fixtures, venues and match reports.

Coaches Diary

feature

eature

Store your AFL training session plans and access the drills you're using. Record your favourite drills by rating them.

Pro Session

Generate an entire AFL training program with a mouse click. Enter your preferences and get a unique, printable program of AFL drills.

Fixture

Record your AFL fixture, line-ups, match results, best players and goal scorers. Best player and leading scorer leaderboards.

Stretches

Maintain player well-being by selecting from our library of 140 stretches. Each has a video, diagram and description.

Join Today and Get Access to our AFL Coaching Resources

JOIN NOW