afl football drills

1 AFL Football Kicking Drills AFL Football Kicking Drills

1.1 Both Hands Lane Handball
1.2 Tackle, Second Effort

2 AFL Football Handball Drills AFL Football Handball Drills

2.1 Rolling Ball, Rising Handball
2.2 Kick, Pickup and Goal Tournament

3 AFL Football Goalkicking Drills AFL Football Goalkicking Drills

3.1 3-on-3-on-3
3.2 Roving Repetition

afl football drills: Kicking

1.1Australian Rules Football Drills

Both Hands Lane Handball

Being skilled with hands on both sides of the body is essential, especially when a player's preferred side is restricted, or their intended target is located on their non-preferred side.

Players

8⁺
Ages

6⁺
Balls

1⁺
Cones

2
Distance (max)

10m

Skills

Handball Quick.

afl football drills, football training for adults, aussie rules kicking drills for afl football using these skills: reflex handball.

1.2Football Training Programs

Tackle, Second Effort

Players must be quickly recover after applying a tackle rather than just lying on the ground.

Groups of

8
Ages

9⁺
Balls/grp

1⁺
Cones

4
Distance (max)

70m

Focus

Skills under pressure.

Skills

Kicking, Tackle, Handball Quick, Crumb.

australian rules kicking drills for afl football with a focus on skills under pressure , free kicking drills for afl football, afl skills training.

afl football drills: Handball

A crumbing player with their head over the ball must often dispose of it immediately as they will be hot. This drill teaches players to pick up an erratically bouncing ball, to get front and square of a crumber using a loud voice to guide them, and to handball on-the-up to a voice.

Players

8⁺
Ages

9⁺
Balls

1
Cones

4
Distance (max)

15m

Skills

Crumb.

afl football drills, australian rules training, aussie rules handball drills for afl football using these skills: crumb.

2.2Football Training Exercise

Kick, Pickup and Goal Tournament

The task of picking-up a loose ball at full pace and goaling isn't an easy one, especially with the added pressure of competiting with teammates to be first to score. Good fun for all age groups.

Players

16⁺
Ages

6⁺
Balls

4
Cones

4
Distance (max)

100m

Focus

Skills under pressure, Goalkicking, Fun.

Skills

Kick Long, Crumb.

australian rules handball drills for afl football with a focus on skills under pressure, goalkicking, fun , free handball drills for afl football, football drills for children.

afl football drills: Goalkicking

3.1Football Warm Up Drills

3-on-3-on-3

Second, third and fourth efforts must be made by players when the ball is in their area. These efforts can be chasing, tackling, running to provide a handball option or applying a shepherd. This drill requires players maintain an enormous workrate to run to defend, then run forward to score, as scoring is difficult.

Players

18⁺
Ages

15⁺
Balls

1
Cones

6
Distance (max)

90m

Focus

Skills under pressure, Defensive, Contested ball, Hard Running, Decision Making, Run & Carry.

Skills

GoalKicking, Handballing, Kick Short, Tackle, Shepherd, Crumb.

afl football drills, football training exercise, aussie rules goalkicking drills for afl football using these skills: short kick, handballing, goalkicking, tackle, shepherd, crumb.

3.2Football Drills For Children

Roving Repetition

Communication between onballers is required to win clearances. Stoppages are the focus of this drill, with multiple opportunities for rucks and rovers to gain an understanding of one another. Rovers practice their mobility and concentration when tired.

Groups of

3
Ages

6⁺
Balls/grp

10
Cones

0
Distance (max)

5m

Focus

Stoppages.

Skills

Ruck, Crumb.

australian rules goalkicking drills for afl football with a focus on stoppages , free goalkicking drills for afl football, football training programs.

afl football drills

1.1Australian Rules Football Drills

1.2Football Training Programs

2.1Junior Football Drills

2.2Football Training Exercise

3.1Football Warm Up Drills

3.2Football Drills For Children

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